Vegetarian Falafel Recipe: A Middle Eastern Delight

Vegetarian Falafel Recipe
Vegetarian Falafel Recipe

Indulge in the flavors of the Middle East with our mouthwatering Vegetarian Falafel Recipe. In this blog post, we’ll take you on a culinary journey through this iconic dish, making sure that your chosen keyword, Vegetarian Falafel Recipe, is seamlessly integrated into the content, including the introduction.

Vegetarian Falafel Recipe: Ingredients

To create this Middle Eastern delight, gather the following ingredients:

For the Falafel Patties:

  • 2 cups of canned chickpeas, drained and rinsed
  • 1/2 cup of fresh parsley leaves
  • 1/2 cup of fresh cilantro leaves
  • 1 small onion, roughly chopped
  • 3 cloves of garlic, minced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1/4 teaspoon of cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons of all-purpose flour or chickpea flour (for binding)
  • 1 teaspoon of baking powder
  • Vegetable oil for frying

For the Tahini Sauce:

  • 1/2 cup of tahini paste
  • 1/4 cup of fresh lemon juice
  • 2 cloves of garlic, minced
  • 2-3 tablespoons of water (adjust for desired consistency)
  • Salt to taste
Vegetarian Falafel Recipe
Vegetarian Falafel Recipe

Vegetarian Falafel Recipe: Instructions

Making the Falafel Patties:

  1. In a food processor, combine the drained chickpeas, fresh parsley, fresh cilantro, roughly chopped onion, minced garlic, ground cumin, ground coriander, cayenne pepper, salt, and black pepper.
  2. Pulse the mixture until it reaches a coarse texture. Be careful not to over-process; you want some texture left.
  3. Sprinkle the baking powder and all-purpose flour (or chickpea flour) over the mixture. Pulse a few more times until the mixture comes together and can easily be shaped into patties. If it’s too dry, you can add a little water.
  4. Form the mixture into small patties, about 1.5 inches in diameter.
  5. Heat vegetable oil in a skillet over medium-high heat. Carefully place the falafel patties into the hot oil and fry until they are golden brown and crispy on both sides, about 3-4 minutes per side. Use a slotted spoon to remove them from the oil and drain on paper towels.

For the Tahini Sauce:

  1. In a small bowl, whisk together the tahini paste, fresh lemon juice, minced garlic, and salt. Add water gradually, whisking continuously, until you achieve your desired sauce consistency.

To Serve:

  1. Serve the freshly fried vegetarian falafel patties with a drizzle of tahini sauce, and enjoy them in pita bread or as a salad topping.

Recommended Recipe: Amazing Black Beans Vegetarian Recipe to Impress Your Guests

Our Vegetarian Falafel Recipe offers the authentic taste of the Middle East, with crispy falafel patties paired with creamy tahini sauce. Whether you’re a falafel enthusiast or trying it for the first time, this recipe is a delightful treat that will transport your taste buds to the heart of the Middle East.